The Unwanted Guest: How Negative Pressure in Your Home Can Invite Danger
Update on Oct. 24, 2025, 6:54 p.m.
We strive to make our homes better. We seal air leaks, add insulation, and install energy-efficient windows. We create a tight, comfortable cocoon, protected from the elements and saving money on our energy bills. But this commendable quest for efficiency has created a paradox. In our effort to seal our homes, we risk suffocating them, creating an invisible force that can invite a deadly, unwanted guest into our living space: carbon monoxide.
This force is called negative pressure. Understanding it is no longer a niche topic for building scientists; it’s a critical piece of safety knowledge for every owner of a modern, airtight home. This guide will explain what it is, why it’s dangerous, and how you can perform a basic screening test to see if your home is at risk.

Part 1: Your Home’s “Air Budget”
Think of your home’s air as a financial budget. You have air coming in (income) and air going out (expenses). In an old, drafty house, “income” is everywhere—leaky windows, unsealed cracks. But in a modern, tight home, the “income” is restricted.
Meanwhile, we have many appliances that act as major “expenses,” actively pumping air out of the house: * Bathroom exhaust fans * Kitchen range hoods (especially powerful ones) * Clothes dryers * Central vacuum systems
When your total “expenses” (air being exhausted) exceed your “income” (air leaking in), your air budget goes into deficit. This deficit is negative pressure. The inside of your house now has a lower pressure than the outside.
Part 2: The Invitation to the Unwanted Guest
When your house is in a state of negative pressure, it becomes desperate for “income.” It will pull air from anywhere it can to balance its budget. It will suck air through tiny cracks in the foundation, through electrical outlets, and most dangerously, down the chimneys and flues of your fuel-burning appliances.
This is called backdrafting.
Appliances like a natural draft gas water heater or a fireplace rely on the heat of their exhaust to create a natural upward draft to safely vent dangerous combustion gases (like carbon monoxide) outside. But if the negative pressure in your house is strong enough, it can literally overpower this natural draft. It creates a vacuum effect that sucks those toxic gases back down the flue and spills them directly into your home. This is how the unwanted guest, carbon monoxide, gets its invitation.
Part 3: Performing a Safety Screening Test
You can perform a basic test to see if your home is susceptible to this problem. This is a simplified version of what professionals call a “Worst-Case Depressurization Test.”
**IMPORTANT SAFETY NOTICE**
This is a preliminary screening test, not a definitive diagnosis. If this test indicates any potential for negative pressure, your only next step should be to contact a BPI (Building Performance Institute) certified professional for a full combustion safety analysis. Do not draw final conclusions on your own.
The Procedure:
- Prepare the House: Close all exterior windows and doors. Open all interior doors. Turn off your HVAC system.
 - Set Up Your Manometer: You need to measure the pressure difference between inside and outside. Place your manometer indoors, near the largest fuel-burning appliance (e.g., the water heater in the basement). Run its reference hose to the outside (under a door with a good seal, or through a small crack in a window).
 - Establish a Baseline: With everything off, “zero” your manometer. It should read 0 Pa (Pascals), meaning the pressure is the same inside and out.
 - Create the “Worst Case”: Turn on all the exhaust fans in your house simultaneously. This includes all bathroom fans, the kitchen range hood on its highest setting, and the clothes dryer (on an “air fluff” or “tumble” setting).
 - Read the Pressure: Let the pressure stabilize for a minute. The number on your manometer now shows your home’s “worst-case” negative pressure.
 
Part 4: The -5 Pascal Alarm Bell
You have your reading. What does it mean? Building science professionals have established safety thresholds. While standards can vary slightly, a widely recognized danger zone begins around -5 Pascals.
- 0 to -3 Pa: Generally considered safe. The natural draft of your appliances is unlikely to be overcome.
 - -3 to -5 Pa: A borderline or cautionary zone. Backdrafting is possible under certain weather conditions (e.g., high winds).
 - Worse than -5 Pa: This is a red flag. Your home is creating a strong enough suction that the risk of backdrafting is significant. Corrective action is likely needed.
 
If your reading falls into the cautionary or red-flag zone, it is time to call a professional.
Part 5: The Solution: Giving Your House a Lung
So what do you do if you have a dangerous negative pressure problem? You can’t stop using your exhaust fans, and you don’t want to make your house leaky again. The professional solution is to give your house a dedicated “lung” to breathe through.
This is called a makeup air system. It’s a dedicated, controlled vent that automatically opens to allow fresh air into the house whenever a large exhaust fan is activated. It satisfies the home’s “hunger” for air, balancing the air budget and preventing the pressure from dropping into the danger zone. Modern building codes often require makeup air systems for any kitchen range hood exceeding 400 CFM.

Conclusion: Making Your Home Both Smart and Safe
Living in an energy-efficient, airtight home is a smart choice. But with that intelligence comes a new responsibility: to manage the air pressure within it. Negative pressure isn’t a flaw in your home; it’s a predictable consequence of building science. By understanding the concept of an “air budget,” knowing the risks of backdrafting, and being proactive about testing, you can ensure your comfortable, efficient cocoon remains a safe and healthy one, with no invitations for any unwanted guests.